Don’t delay in reserving your free place at this workshop to which all men and women are invited from 11.00-1.00pm at the Ilford Islamic Centre, albert Road,  Ilford IG1 1HW.

The event aims to further increase our understanding of wellbeing and awareness of the issues surrounding mental distress with contributions from those who have lived experience.  Come along and discuss how we can care for ourselves and support others to maintain wellbeing and how we can stop the stigma of mental illness.

For more information and contact details please click here.